Boundaries impact every part of our life from our career, to relationships, to our very calendar and how we spend our time. Lauren shows us how boundaries can help you truly thrive, lessen the stress, and increase your joy by making room for what matters most!
Lauren goes deep into how placing boundaries can be the very thing that sets one apart from wanting to do something versus actually doing it. In an era where we are constantly accessible and available for others, she'll teach us concrete ways to speak our truth and set healthy boundaries so we can fully thrive! Boundaries is more than just saying no, it's about being available for the YES that matters most. Tune in and let us know what you think!