Thrive and Thread

Self-Love Meditation

Episode Summary

Self-Love isn't a destination, it's an on-going journey. Tune into this 20 minute guided meditation to lead you back yourself and to reconnect with your heart, mind and body. If self-love feels distant, this is a great way to call you back in. Expect to feel grounded, calm and at ease. You deserve this nourishment.

Episode Notes

Self-Love isn't a destination, it's an on-going journey. Tune into this 20 minute guided meditation to lead you back yourself and to reconnect with your heart, mind and body. If self-love feels distant, this is a great way to call you back in. Expect to feel grounded, calm and at ease. You deserve this nourishment.

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