Thrive and Thread

Energy Clearing Meditation

Episode Summary

Need to shake off some unwanted energy? Tune into this guided meditation on clearing out the energy that doesn’t serve you and connecting to what feels good.

Episode Notes

Feeling off? Feeling not like yourself? Let’s reset your energy and release what’s no longer serving you. Tune into this 20 minute guided meditation to get you back into alignment with your body, mind & heart.