I get personal in this episode by sharing my recent experience of voicing my needs. I felt unheard, unseen and unsupported. Tune in to hear me share a few tips on how to process your emotions when you’re in the heat of the moment.
Get ready: I recorded this episode while emotionally charged! Tune in for a real dialogue on how I processed my emotions, recognized my triggers and how my limiting belief around emotions impacted my way of showing up. Can you relate? Let us know by leaving us a review or message us on social media.