Thrive and Thread

Self-Forgiveness Meditation

Episode Summary

Have you done anything you're not too proud of? Are you replaying the situation over and over again, wondering when that nagging feeling will go away? You are not alone my friend. Join us for an encouraging and relevant episode and meditation on Self-Forgiveness, followed by a few journaling prompts to help you reflect and find some peace. Let's drop the weight of the past so we can make space for an empowered future. Hit Play!

Episode Notes

Have you done anything you're not too proud of? Are you replaying the situation over and over again, wondering when that nagging feeling will go away? You are not alone my friend.

Join us for an encouraging and relevant episode and meditation on Self-Forgiveness, followed by a few journaling prompts to help you reflect and find some peace. Let's drop the weight of the past so we can make space for an empowered future. Hit Play!

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Thank you to Roxanne Atienza for our beautiful brand new podcast cover art! Roxanne (@rabbiitonthemoondraws) is an empathy-driven art director, designer, and illustrator based in Richmond, VA. Check out their shop which includes AAPI and Filipinx empowered apparel, accessories, and prints. We are honored that Roxanne blessed our podcast with their wonderful talents.
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